Buttermilk Crispy Chicken Sandwich Ihop

Do you really know the nutrition behind the Buttermilk Crispy Chicken Sandwich from IHOP? Discover the delightful flavors and surprising health insights!

The Buttermilk Crispy Chicken Sandwich from IHOP is a mouthwatering favorite that brings comfort to every bite.

Its crispy exterior and juicy chicken create a perfect balance, making it a go-to option for many.

With a unique buttermilk marinade, this sandwich is not just about taste; it offers several nutritional benefits.

Let’s dive into its nutrition profile, serving size, and how it fits into a healthy diet!

Nutrition Facts

Serving Size 1 sandwich (212g)

Amount Per Serving

Calories560

Total Fat 25.00 g 32%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 82 mg 27%
Sodium 1270 mg 55%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 29 g 58%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Buttermilk Crispy Chicken Sandwich?
The Buttermilk Crispy Chicken Sandwich contains approximately 560 calories.
What are the main ingredients in this sandwich?
Key ingredients include fried buttermilk chicken, a sandwich bun, lettuce, and mayonnaise.
Is the Buttermilk Crispy Chicken Sandwich healthy?
While it offers a satisfying flavor, moderation is key due to its higher sodium and fat content.
Can I customize my Buttermilk Crispy Chicken Sandwich?
Yes, you can customize your sandwich with various toppings and sauces to your liking.
Does IHOP offer healthier alternatives?
Yes, IHOP has several lighter meal options like salads and grilled items on the menu.

Verdict

The Buttermilk Crispy Chicken Sandwich from IHOP is a delicious treat that can fit into a balanced diet when consumed mindfully.

Packed with protein and essential nutrients, this sandwich can offer energy and satisfaction.

Enjoy it occasionally as part of your dietary plan to appreciate its taste while maintaining your health goals!


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