Buttermilk Crispy Chicken Strips And Fries Ihop

Do you really know how many calories are in buttermilk crispy chicken strips and fries from IHOP? Discover surprising facts about this delicious dish!

Buttermilk crispy chicken strips and fries from IHOP are more than just a tasty treat.

These flavorful strips are marinated to perfection and coated in a crunchy buttermilk batter, making each bite irresistibly delicious.

Paired with crispy fries, this dish satisfies cravings while delivering a comforting dining experience.

It’s not just about flavor; understanding the nutritional benefits can help you make informed choices during your next restaurant visit.

Let’s explore the key nutrition facts and why this dish can fit into a balanced diet.

Nutrition Facts

Serving Size 1 large order (300g)

Amount Per Serving

Calories750

Total Fat 46 g 71%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 14%
Sodium 1,100 mg 48%
Total Carbohydrate 61 g 20%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 32 g 64%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of buttermilk crispy chicken strips and fries?

Walking
50 minutes

Jogging
35 minutes

Biking
30 minutes

FAQs

How many calories are in IHOP’s buttermilk crispy chicken strips and fries?
An order contains approximately 750 calories.

Are there healthier options at IHOP?
Yes, IHOP offers various salads and grilled options that are lower in calories.

What is the main protein source in buttermilk crispy chicken strips?
The main protein source is the chicken, which is a lean meat.

Can I request a smaller serving size?
Yes, many restaurants, including IHOP, allow customization of portion sizes upon request.

Are buttermilk crispy chicken strips gluten-free?
No, they are typically not gluten-free due to the batter used.

Final Words

Buttermilk crispy chicken strips and fries from IHOP provide a delicious blend of flavors and textures, offering a satisfying meal.

While they may be higher in calories, they can be enjoyed in moderation as part of a balanced diet.

It’s always essential to pair such meals with plenty of vegetables and fruits throughout the day for better nutrition.

Emphasizing balance ensures that you can indulge guilt-free while still maintaining overall wellness.


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