Calories In Ihop Chicken Florentine Crepes

Do you really know how many calories are in IHOP’s Chicken Florentine Crepes? Discover surprising nutritional insights that could impact your health.

IHOP’s Chicken Florentine Crepes offer a delightful combination of flavors, making them a popular choice for many. Each serving delivers not only taste but also essential nutrients.

Understanding the calories in these crepes is crucial for those monitoring their diet. Measuring in at around 400 calories per serving, they provide a satisfying meal without derailing your calorie goals.

Let’s take a closer look at what makes these crepes both delicious and nutritious!

Nutrition Facts

Serving Size 2 crepes (250g)

Amount Per Serving

Calories400

Total Fat	24 g	37%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	800 mg	35%
Total Carbohydrate	34 g	11%
Dietary Fiber	2 g	8%
Total Sugars	3 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	2 mg	10%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Florentine Crepes?

Walking

38 minutes

Jogging

23 minutes

Biking

15 minutes

FAQs

How many calories are in IHOP’s Chicken Florentine Crepes?

There are approximately 400 calories in a serving of IHOP’s Chicken Florentine Crepes.

Are Chicken Florentine Crepes a healthy option?

While they have a moderate amount of calories, they provide good protein along with essential vitamins and minerals.

Can I customize the fillings in my crepes?

Yes! IHOP allows customers to customize their crepes with various fillings and toppings.

What dietary restrictions should I be aware of with crepes?

These crepes contain gluten and dairy. It’s essential to check with IHOP for allergen information.

Are there lighter options available at IHOP?

Yes, IHOP has lighter fare and healthier alternatives on their menu to cater to various dietary preferences.

Verdict

IHOP’s Chicken Florentine Crepes can be a delightful addition to a balanced diet. With their protein content and array of vitamins, they provide necessary energy and nutrients without excessive calories. Enjoy them as an occasional treat and maintain a balanced dietary approach for overall health and wellbeing.