Chicken And Pancakes Ihop

Are you craving a delicious combination of chicken and pancakes? Discover nutritional insights and serving suggestions for the Chicken and Pancakes at IHOP. Learn why it’s a breakfast favorite!

Imagine indulging in a delightful breakfast featuring chicken and pancakes from IHOP. This mouthwatering dish perfectly balances savory and sweet, making it a crowd pleaser.

With crispy chicken paired with fluffy pancakes, it’s a meal that satisfies both breakfast and lunch cravings.

In addition to its delicious flavors, chicken and pancakes offer nutritional benefits, ensuring you start your day right. Whether you’re dining out or making it at home, it’s a dish worth exploring.

Nutrition Facts

Serving Size 1 order (400g)

Amount Per Serving

Calories740

Total Fat 39.00 g 50%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1270 mg 55%
Total Carbohydrate 68 g 25%
Dietary Fiber 3 g 11%
Total Sugars 10 g 11%
Protein 40 g 80%
Vitamin D – 0%
Calcium 150 mg 10%
Iron 2.5 mg 14%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and pancakes?

Walking
29 minutes

Jogging
23 minutes

Biking
19 minutes

Swimming
25 minutes

FAQs

How many calories are in a portion of Chicken and Pancakes from IHOP?
A portion contains approximately 740 calories.
Is Chicken and Pancakes a healthy meal option?
This meal provides protein and carbohydrates, but be mindful of its fat content.
Can allergic individuals enjoy Chicken and Pancakes?
Consult the restaurant for potential allergens, especially gluten and dairy.
Are there lighter versions available?
IHOP may have lighter or smaller portion options for this dish.
How can I pair Chicken and Pancakes for a balanced meal?
Consider pairing it with fresh fruits or a side of vegetables for added nutrients.

Final Words

Chicken and pancakes from IHOP deliver a delicious combination that fuels your day. It’s rich in protein, offering essential amino acids necessary for muscle repair and growth.

While it’s enjoyable as an occasional treat, remember to balance such hearty meals with lighter, nutrient-dense options.

Incorporate fruits or vegetables on the side for a more rounded diet, contributing to your overall health.


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