Chicken Pesto Ihop

Are you curious about the nutritional profile of Chicken Pesto IHOP? Discover surprising facts about calories, protein, and health benefits!

Chicken Pesto IHOP is a delightful twist on traditional flavors, merging tender chicken with aromatic basil pesto. This dish is not only delicious but also packs a nutritious punch.

Whether you’re a health enthusiast or simply looking for a satisfying meal option, Chicken Pesto IHOP offers an enticing blend of flavors.

Packed with lean protein and essential nutrients, it’s a great choice for those wanting to indulge without the guilt.

Nutrition Facts

Serving Size 1 serving (227g)

Amount Per Serving

Calories350

Total Fat 19.00 g 29%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 860 mg 37%
Total Carbohydrate 20.00 g 7%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 2.5 mg 14%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
34 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Is Chicken Pesto IHOP a healthy choice?
Yes, it offers lean protein, healthy fats, and is relatively low in carbs.
What are the main ingredients in Chicken Pesto IHOP?
The dish typically includes chicken breast, basil pesto, and sometimes pasta or vegetables.
How many calories are in a serving of Chicken Pesto IHOP?
A serving contains approximately 350 calories.
Can I customize my Chicken Pesto IHOP?
Absolutely! You can add or remove ingredients based on your preference.
What is the best way to enjoy Chicken Pesto IHOP?
Combine it with a side salad for a balanced meal.

Verdict

Chicken Pesto IHOP stands out as a nutritious choice packed with protein, healthy fats, and flavors that delight the palate.

Incorporating this dish into your diet contributes to a balanced meal plan, providing essential nutrients that support overall health while keeping calories in check.

With its versatile nature, it’s suitable for various dietary preferences, ensuring you enjoy a meal that satisfies and nourishes.


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