Cinnamon Dippers Ihop

Do you really know how delicious and nutritious cinnamon dippers from IHOP can be? Discover surprising facts about these tasty treats and their benefits!

Cinnamon dippers from IHOP are a delightful treat that elevates breakfast or dessert to new heights. These soft, cinnamon-sugar coated delights offer a warm, comforting taste that pairs wonderfully with various dips, making them perfect for sharing.

They’re not just delicious; they have some nutritional advantages worth noting. Whether indulging on a lazy weekend or celebrating a special occasion, cinnamon dippers can be a fun addition to your menu. Learn more about their nutritional content, suggested serving sizes, and health benefits to make informed choices while enjoying this sweet treat.

Nutrition Facts

Serving Size 3 dippers (100g)

Amount Per Serving

Calories250

Total Fat 10.5 g 16%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 400 mg 17%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 10 g 19%
Protein 3 g 6%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cinnamon dippers?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP’s cinnamon dippers?
IHOP’s cinnamon dippers contain approximately 250 calories per serving of three dippers.
Are there healthier ways to enjoy cinnamon dippers?
Yes, consider sharing a serving or pairing with a fruit-based dip to add nutrients.
What should I pair with my cinnamon dippers?
They pair well with icing, whipped cream, or even almond butter for a nutritious twist!
Can I make cinnamon dippers at home?
Absolutely! There are numerous recipes online to make your own delicious cinnamon dippers.
Are cinnamon dippers vegan-friendly?
Most IHOP cinnamon dippers contain dairy; however, homemade recipes can be tailored to be vegan.

Verdict

Cinnamon dippers from IHOP are more than just a sweet treat. They offer a blend of satisfying flavors and moderate nutritional value. While indulgent, they can be enjoyed in moderation as part of a balanced diet. Pair them with healthier options and make them a treat for special occasions or cozy breakfasts at home!


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