Fresh Berry Crepes Ihop
Fresh berry crepes from IHOP offer a delightful dessert that combines fluffy crepes with an assortment of fresh, juicy berries.
They are not only a treat for your taste buds but also provide a variety of health benefits.
Rich in vitamins, antioxidants, and dietary fiber, these crepes can enhance your overall wellness while satisfying your sweet cravings.
Served warm, they make a perfect breakfast or a refreshing way to end a meal.
Nutrition Facts
Serving Size 1 large crepe (100g)
Amount Per Serving
Calories238
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 91 mg | 4% |
| Total Carbohydrate | 37.36 g | 13% |
| Dietary Fiber | 1.2 g | 4% |
| Total Sugars | 9.6 g | 3% |
| Protein | 5.57 g | 11% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fresh berry crepes IHOP?
FAQs
Verdict
Fresh berry crepes IHOP combine delicious flavors with a range of health benefits. Packed with antioxidants and dietary fiber, they can support heart health and digestion while satisfying your sweet cravings.
Incorporating these delightful crepes into a balanced diet can contribute positively to your overall health and well-being.
