How Many Calories In Ihop Pancakes
IHOP pancakes are a beloved breakfast staple, known for their fluffy texture and sweet syrup toppings.
Many people wonder about the calorie count associated with these delightful pancakes.
Understanding how many calories are in IHOP pancakes can be vital for keeping an eye on your nutrition.
With options like classic buttermilk and seasonal flavors, it’s essential to know what you are consuming to make informed dietary choices.
Nutrition Facts
Serving Size 1 large pancake (60g)
Amount Per Serving
Calories350
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP pancakes?
FAQs
Verdict
IHOP pancakes are both delicious and satisfying, but they are calorie-dense. While enjoying them as an occasional treat, balancing your diet with healthier options is vital.
Their combination of carbohydrates and protein can be beneficial as part of a nutritious breakfast when moderated. So, indulge wisely!
