Ihop Appetizer Sampler

Are you curious about the IHOP Appetizer Sampler? Learn about its delicious components and surprising nutritional facts that may surprise you!

The IHOP Appetizer Sampler is a delightful culinary experience that brings together a variety of mouthwatering appetizers.

Perfectly suited for sharing or indulging solo, this sampler typically features crispy onion rings, the signature buffalo wings, and flavorful mozzarella sticks.

Not only does it satisfy cravings, but it also offers a taste of IHOP’s diverse menu in one platter.

Understanding the nutritional aspects of the Appetizer Sampler helps make informed food choices without sacrificing flavor.

Nutrition Facts

Serving Size 1 Sampler (300g)

Amount Per Serving

Calories600

Total Fat 36.00 g 55%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 950 mg 41%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 26 g 52%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2.5 mg 14%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the IHOP Appetizer Sampler?

Walking
53 minutes

Jogging
43 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the IHOP Appetizer Sampler?
The IHOP Appetizer Sampler contains approximately 600 calories per serving.
What types of appetizers are included in the sampler?
The sampler typically includes crispy onion rings, buffalo wings, and mozzarella sticks.
Is the Appetizer Sampler suitable for sharing?
Absolutely! It’s designed for sharing and perfect for gatherings.
Can I customize the appetizers in the sampler?
Customization may vary by location, so it’s best to ask your server for options.
Are there healthier options available?
Yes, IHOP offers various dishes that are lower in calories and fat if you’re looking for healthier alternatives.

Verdict

The IHOP Appetizer Sampler is a flavorful way to enjoy a variety of textures and tastes in one dish.

Packed with protein and satisfying fats, it’s a great option for those looking to indulge while still being mindful of their overall nutrition.

When consumed in moderation, it can fit into a balanced diet and provide enjoyment during meals with friends or family.


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