Ihop Apple Pancakes

Do you really know how many calories are in IHOP’s famous apple pancakes? Dive into the delicious world of this iconic breakfast treat!

IHOP apple pancakes are a delightful breakfast option that combines fluffy pancakes with the sweetness of fresh apples and a hint of cinnamon. Each bite is a taste of nostalgia that transports many of us back to carefree mornings.

Not only are they delicious, but these pancakes also offer some nutritional value, making them a popular choice among pancake lovers.

With a perfect balance of flavors and textures, apple pancakes can be a comforting crowd-pleaser, whether enjoyed at IHOP or made at home.

Nutrition Facts

Serving Size 1 stack (3 pancakes, 300g)

Amount Per Serving

Calories600

Total Fat	24 g	31%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	1,200 mg	52%
Total Carbohydrate	88 g	32%
Dietary Fiber	3 g	11%
Total Sugars	26 g	28%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP apple pancakes?

Walking

47 minutes

Jogging

31 minutes

Biking

26 minutes

FAQs

How many calories are in IHOP apple pancakes?

A stack of IHOP apple pancakes contains approximately 600 calories.

What ingredients are used in IHOP apple pancakes?

IHOP apple pancakes are made from a pancake batter, fresh sliced apples, cinnamon, and are often topped with whipped cream.

Are IHOP apple pancakes suitable for a vegetarian diet?

Yes, IHOP apple pancakes are typically vegetarian-friendly as they do not contain meat or animal-based products.

Can I customize my IHOP apple pancakes?

Of course! You can request toppings like additional fruit, syrup, or whipped cream to enhance your pancakes.

Do IHOP apple pancakes contain allergens?

Yes, they may contain allergens such as gluten, dairy, and eggs. Always check with IHOP for specific allergy information.

Verdict

IHOP apple pancakes are a delightful treat that not only satisfies your sweet tooth but also offers some nutritional benefits. Packed with carbohydrates, they provide energy, while the addition of apples boosts the fiber and vitamin content. Including this breakfast favorite in your diet occasionally can contribute to a balanced meal plan when paired with protein and healthy fats. Enjoy them responsibly and relish the taste of a cherished classic!