Ihop Belgian Waffle Combo

Do you know how the Ihop Belgian Waffle Combo can fit into your nutrition plan? Discover its calorie count, nutritional benefits, and more!

The Ihop Belgian Waffle Combo offers a delightful twist to breakfast favorites.

This dish features a perfectly golden, fluffy Belgian waffle accompanied by crispy bacon or savory sausage, creating a symphony of flavors.

Whether you’re treating yourself on a weekend or fueling up for the day ahead, this combo strikes a satisfying balance between indulgence and nourishment.

Let’s take a closer look at its nutritional benefits, ideal serving size, and why it can be a part of your balanced diet.

Nutrition Facts

Serving Size 1 combo (350g)

Amount Per Serving

Calories850

Total Fat 31.00 g 48%
Saturated Fat 11.6 g 58%
Trans Fat 0.5 g 0%
Cholesterol 118 mg 39%
Sodium 1220 mg 53%
Total Carbohydrate 106 g 36%
Dietary Fiber 2 g 8%
Total Sugars 20 g 20%
Protein 16 g 24%
Vitamin D – 0%
Calcium 95 mg 10%
Iron 2.3 mg 13%
Potassium 340 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Ihop Belgian Waffle Combo?

Walking
42 minutes

Jogging
32 minutes

Biking
29 minutes

Swimming
35 minutes

FAQs

How many calories are in the Ihop Belgian Waffle Combo?
The Ihop Belgian Waffle Combo contains approximately 850 calories.
What are the main ingredients?
The combo includes a Belgian waffle, crispy bacon or sausage, and syrup.
Is the Ihop Belgian Waffle Combo suitable for a gluten-free diet?
No, the combo contains gluten due to the waffle.
Can I customize my Belgian waffle?
Yes, you can add toppings like fresh fruit, whipped cream, or additional syrups.
What is the best time to enjoy the Ihop Belgian Waffle Combo?
This combo is perfect for any meal, but it’s especially popular for breakfast or brunch.

Final Words

The Ihop Belgian Waffle Combo is a delightful indulgence that can be enjoyed as part of a balanced diet. Rich in carbohydrates and protein, it provides energy for a busy day.

When consumed in moderation and paired with healthier choices throughout the day, the combo can contribute to your overall nutrition and well-being.


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