IHOP Bun Crepes
IHOP bun crepes are becoming a popular choice for breakfast lovers seeking a delightful twist on traditional pancakes.
These light, fluffy crepes are crafted from soft, pillowy buns that deliver a unique texture unlike any other breakfast item.
With their versatility, IHOP bun crepes can be filled with a variety of sweet or savory fillings, making them suitable for all tastes.
Not only are they a delicious indulgence, but they also offer notable nutritional benefits that can fit well within a balanced diet.
Nutrition Facts
Serving Size 1 large IHOP bun crepe (50g)
Amount Per Serving
Calories120
Total Fat | 3.5 g | 5% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 260 mg | 11% |
Total Carbohydrate | 25 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 1% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 2 mg | 0% |
Iron | 0.5 mg | 3% |
Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP bun crepes?
FAQs
Verdict
IHOP bun crepes are a delightful addition to any meal, offering a blend of flavors and textures that can satisfy any palate. Their nutritional benefits, including low calories and versatile fillings, make them a suitable option for a balanced diet. Enjoy IHOP bun crepes as a part of your breakfast or snack to appreciate their deliciousness and health advantages.