IHOP Chicken Sandwich
The IHOP chicken sandwich has become a popular addition to the menu, capturing the attention of food enthusiasts everywhere.
With its crispy, golden-brown chicken, fresh ingredients, and delectable sauces, it’s no wonder that people are craving this dish.
Not only is it tasty, but it also offers nutritional benefits that can fit into a balanced diet.
Whether you’re on the go or looking for a satisfying meal, the IHOP chicken sandwich delivers on flavor without sacrificing health.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories480
Total Fat | 22 g | 34% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 80 mg | 27% |
Sodium | 950 mg | 41% |
Total Carbohydrate | 44 g | 15% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 5 g | 0% |
Protein | 32 g | 64% |
Vitamin D | – | 0% |
Calcium | 50 mg | 5% |
Iron | 2.0 mg | 11% |
Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the chicken sandwich?
FAQs
Conclusion
The IHOP chicken sandwich is a delightful combination of taste and nutrition. Packed with protein and essential nutrients, it serves as a satisfying meal choice.
Integrating this sandwich into a balanced diet encourages good eating habits while allowing for indulgence.
Enjoying the IHOP chicken sandwich from time to time can be part of a healthy lifestyle without guilt!