IHOP Chip Pancakes

Do you really know how many calories are in IHOP chip pancakes? Discover surprising facts about these deliciously decadent treats and their nutritional benefits!

IHOP chip pancakes are a delightful twist on traditional pancakes, featuring chocolate chips that add a burst of sweetness.

They are perfect for a special breakfast or brunch, satisfying both children and adults alike.

These pancakes not only taste great but also provide a combination of essential nutrients, making them a fun addition to your menu.

Let’s take a closer look at their nutritional profile and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 2 pancakes (100g)

Amount Per Serving

Calories350

Total Fat 15.00 g 19%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 500 mg 22%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 12 g 24%
Protein 7 g 14%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP chip pancakes?

Walking
25 minutes

Jogging
20 minutes

Biking
20 minutes

FAQs

How many calories are in IHOP chip pancakes?
IHOP chip pancakes contain approximately 350 calories in a serving of 2 pancakes.
Are IHOP chip pancakes a healthier option?
While they are delicious, IHOP chip pancakes do contain added sugars and fats, so moderation is key.
What can I add to IHOP chip pancakes for extra nutrition?
You can add fresh fruits, nuts, or yogurt as toppings to enhance their nutritional value.
Can IHOP chip pancakes fit into a balanced diet?
Yes, when consumed in moderation and balanced with healthier meals, they can be part of a varied diet.
Are there gluten-free options available?
Yes, IHOP offers gluten-free pancakes, including options with chocolate chips.

Final Words

IHOP chip pancakes are a delicious treat that can provide essential nutrients while satisfying your sweet tooth.

They’re a fun breakfast option best enjoyed in moderation, especially with nutritious toppings like fruits or nuts.

Incorporating these pancakes into a balanced diet allows you to enjoy their rich flavors while keeping an eye on your overall nutrition.


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