Ihop Cupcake Pancake

Do you really know how many calories are in IHOP’s beloved cupcake pancakes? Discover surprising facts about this delightful treat and its nutritional value.

IHOP’s cupcake pancakes are a whimsical twist on a breakfast favorite.

These decadent pancakes are crafted to resemble a cupcake, complete with colorful sprinkles and a sweet frosting.

Perfect for those special occasions or simply to indulge a sweet craving, they tantalize the taste buds while delivering a delightful texture.

Understanding their nutritional profile can help you enjoy them in moderation, making them a fun addition to your meal options.

Nutrition Facts

Serving Size 1 pancake (100g)

Amount Per Serving

Calories350

Total Fat	12 g	18%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	420 mg	18%
Total Carbohydrate	54 g	20%
Dietary Fiber	1 g	4%
Total Sugars	24 g	24%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP cupcake pancake?

Walking

46 minutes

Jogging

35 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

What are cupcake pancakes?

Cupcake pancakes are fluffy pancakes designed to resemble a cupcake, often topped with frosting and sprinkles.

What flavors do cupcake pancakes come in?

They typically come in flavors like vanilla, chocolate, and seasonal varieties.

Are IHOP cupcake pancakes suitable for vegetarians?

Yes, the cupcake pancakes are vegetarian-friendly, but check individual toppings for specific dietary needs.

Can I customize my cupcake pancake?

Absolutely! You can choose to add or remove toppings to suit your taste.

How can I make cupcake pancakes healthier?

You can use whole grain flour, reduce the sugar, or opt for a lighter frosting to make them healthier.

Final Words

IHOP’s cupcake pancakes offer a playful and indulgent breakfast option. While they are higher in calories and sugar, enjoying them occasionally can fit within a balanced diet. Incorporate them as a treat during special occasions, and consider accompanying them with protein-rich sides to enhance their nutritional profile.