IHOP Face Pancake

Do you really know what makes IHOP’s Face Pancake a fun yet nutritious choice? Discover the surprising facts about this beloved breakfast treat!

IHOP’s Face Pancake is more than just a playful breakfast option; it combines fun with flavor! These fluffy pancakes are designed to bring a smile to any morning.

Each pancake is crafted to look like a friendly face, enticing kids and adults alike.

Not only do they taste great, but they also provide essential nutrients, making them a delightful start to your day. Whether enjoyed with syrup or topped with fruit, Face Pancakes can fit into a balanced diet.

Learn more about their nutritional benefits, typical serving sizes, and how they can be part of a healthy lifestyle!

Nutrition Facts

Serving Size 1 Face Pancake (100g)

Amount Per Serving

Calories350

Total Fat	11 g	17%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	620 mg	27%
Total Carbohydrate	55 g	18%
Dietary Fiber	1 g	4%
Total Sugars	18 g	36%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1 mg	6%
Potassium	270 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Face Pancake?

Walking

56 minutes

Jogging

25 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in an IHOP Face Pancake?

An IHOP Face Pancake contains approximately 350 calories.

Can I customize my Face Pancake toppings?

Absolutely! IHOP allows you to choose from a variety of toppings to personalize your Face Pancake.

Are there healthier versions of Face Pancakes?

Yes, you can opt for whole-grain pancakes or add fruit toppings to enhance their nutritional value.

Do Face Pancakes contain allergens?

Face Pancakes may contain allergens like gluten and dairy, please check with IHOP for specific ingredient information.

Are IHOP Face Pancakes suitable for kids?

Yes, they are a fun and appealing option for kids, making breakfast enjoyable!

Conclusion

IHOP’s Face Pancake offers delightfully fluffy goodness that can brighten your breakfast while still being relatively nutritious. Packed with carbohydrates and some protein, these pancakes can provide the energy needed for a busy day.

When enhanced with fresh fruits or low-calorie toppings, they can fit neatly into a balanced diet. Enjoy them occasionally for a fun breakfast treat while keeping your nutrition goals in mind.