IHOP Huevos Rancheros

Do you really know how flavorful IHOP huevos rancheros can be? Discover surprising facts about this traditional Mexican dish and its incredible nutrition!

IHOP huevos rancheros brings a delightful twist to the breakfast table with its vibrant flavors and hearty ingredients. This classic dish features crispy tortillas topped with savory pico de gallo, fresh avocado, and a side of black beans. Each bite offers a satisfying crunch and a burst of spices that make breakfast exciting. Not only is it delicious, but it also provides a wealth of nutrients that contribute to a balanced diet. Whether you’re looking to indulge or maintain healthy eating habits, IHOP huevos rancheros is a meal that satisfies both cravings and nutritional needs.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories480

Total Fat	20 g	31%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	900 mg	39%
Total Carbohydrate	65 g	22%
Dietary Fiber	10 g	36%
Total Sugars	5 g	5%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	3 mg	15%
Potassium	800 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP huevos rancheros?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in IHOP huevos rancheros?

The main ingredients include tortillas, black beans, pico de gallo, avocado, and cheese.

Is IHOP huevos rancheros suitable for vegetarians?

Yes, it’s a vegetarian-friendly dish packed with wholesome ingredients.

Can I customize my IHOP huevos rancheros?

Absolutely! IHOP allows various customization options like additional toppings and salsas.

Are there gluten-free options available for huevos rancheros?

Yes, you can ask for gluten-free tortillas to make it suitable for a gluten-free diet.

Verdict

IHOP huevos rancheros is a flavorful and nutritious option that fits well into a balanced diet. With a variety of ingredients providing protein, fiber, and essential nutrients, this dish supports overall health. Enjoying it as part of your morning routine can lead to sustained energy and satisfaction throughout the day.