IHOP Machaca
IHOP machaca is a flavorful dish that brings a taste of Mexico to breakfast tables across America. Made with shredded beef, it’s often mixed with peppers and onions, resulting in a hearty option packed with protein.
As you explore IHOP machaca, you’ll find not only a delightful culinary experience but also a nutritious choice that supports a balanced diet. Whether you’re enjoying it in a burrito, on a plate, or with sides, this dish offers substantial health benefits that can fuel your day.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories350
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 740 mg | 32% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 2.5 mg | 14% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP Machaca?
FAQs
Verdict
IHOP machaca is a nutritious choice, rich in protein and essential nutrients, making it a satisfying meal option. By incorporating this dish into a balanced diet, you can enjoy its flavors while aiding your overall health. Whether you’re starting your day or treating yourself, IHOP machaca brings both taste and nutrition to your plate.
