Ihop Milkshake Calories

Do you know how many calories are in an IHOP milkshake? Discover surprising facts about IHOP milkshake calories and how they fit into your nutrition plan.

Indulging in an IHOP milkshake can be a delightful treat, but it’s essential to be aware of the calories that come with it.

The calories in IHOP milkshakes can vary based on size and flavor, making it important to understand what you’re consuming.

Whether enjoyed as a dessert or a snack, knowing the nutritional breakdown can help you make informed choices while treating yourself.

Nutrition Facts

Serving Size 1 large milkshake (500g)

Amount Per Serving

Calories830

Total Fat 35.00 g 45%
Saturated Fat 21 g 105%
Trans Fat 1 g 5%
Cholesterol 155 mg 52%
Sodium 180 mg 8%
Total Carbohydrate 111 g 40%
Dietary Fiber 1 g 4%
Total Sugars 96 g 192%
Protein 10 g 20%
Vitamin D – 0%
Calcium 510 mg 40%
Iron 0.5 mg 3%
Potassium 780 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP milkshake?

Walking
77 minutes

Jogging
42 minutes

Biking
34 minutes

Swimming
31 minutes

FAQs

How many calories are in an IHOP milkshake?
A large IHOP milkshake contains around 830 calories.
What are the main ingredients in an IHOP milkshake?
IHOP milkshakes typically consist of ice cream, milk, and flavored syrups.
Are there any healthy options for milkshakes?
While milkshakes can be high in calories, you can opt for smaller sizes or ask for less syrup to reduce sugar intake.
Can I customize my IHOP milkshake?
Yes, IHOP allows you to customize your milkshake with various flavors and toppings.
Are IHOP milkshakes suitable for children?
IHOP milkshakes can be enjoyed by children, but it’s good to monitor sugar intake.

Final Words

IHOP milkshakes can satisfy your sweet tooth, but understanding their calorie content helps you balance indulgence with nutrition.

By enjoying these milkshakes in moderation, they can fit into a healthy diet while still allowing for delightful treats.


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