IHOP Monster Cheeseburger

Do you really know how many calories are in an IHOP Monster Cheeseburger? Discover surprising facts about this indulgent meal and its nutritional profile!

The IHOP Monster Cheeseburger is a beast of a burger, designed for those with hearty appetites and a love for flavor.

Packed with multiple layers of juicy beef patties, American cheese, and a choice of toppings, this burger is not just about size but also taste.

Perfect for a treat or a special occasion, knowing its nutritional content can help you make an informed choice for your meal.

Let’s take a closer look at the IHOP Monster Cheeseburger, uncovering its serving size, key nutrients, and overall health benefits.

Nutrition Facts

Serving Size 1 burger (450g)

Amount Per Serving

Calories1,230

Total Fat 80 g 123%
Saturated Fat 36 g 180%
Trans Fat 1 g 5%
Cholesterol 190 mg 63%
Sodium 1,480 mg 64%
Total Carbohydrate 70 g 25%
Dietary Fiber 5 g 18%
Total Sugars 10 g 0%
Protein 70 g 140%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 5 mg 30%
Potassium 1,000 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the IHOP Monster Cheeseburger?

Walking
42 minutes

Jogging
35 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories does the IHOP Monster Cheeseburger have?
The IHOP Monster Cheeseburger contains approximately 1,230 calories.

Is there a healthier version of the burger?
Yes, substitutions like turkey patties or grilled chicken can make it healthier.

What are the main ingredients in the IHOP Monster Cheeseburger?
The main ingredients include beef patties, American cheese, lettuce, tomato, and a choice of condiments.

Can I customize my cheeseburger at IHOP?
Absolutely! IHOP allows customers to personalize their burgers with various toppings and sauces.

Is the IHOP Monster Cheeseburger suitable for a low-carb diet?
Due to its high carbohydrate content, it may not be suitable for low-carb diets.

Verdict

The IHOP Monster Cheeseburger packs a significant punch when it comes to flavor and macronutrients.

Though it boasts higher calories and fats, it also provides a hefty serving of protein, making it a filling meal.

For those indulging in this burger, balance it with lighter meals throughout the day, and enjoy it as an occasional treat in a well-rounded diet.


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