Ihop Multigrain Bread

Do you really know how nutritious IHOP’s multigrain bread is? Discover surprising facts about this delicious option and its health benefits today!

IHOP’s multigrain bread is a flavorful choice that balances taste with nutrition.

Packed with wholesome grains, it provides a hearty base for your favorite meals.

Each slice contributes essential nutrients, making it a smart addition to any diet.

With its distinct texture and flavor, this bread is more than just a side—it’s a wholesome choice worth savoring.

Nutrition Facts

Serving Size 1 slice (45g)

Amount Per Serving

Calories110

Total Fat 2.00 g 3%
Saturated Fat 0.5 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 0.5 mg 3%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP multigrain bread?

Walking
25 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What types of grains are in IHOP’s multigrain bread?
IHOP’s multigrain bread typically contains wheat, oats, and other wholesome grains.
Is IHOP’s multigrain bread a healthier option?
Yes, multigrain bread offers more fiber and nutrients compared to white bread.
How does multigrain bread benefit my diet?
It is rich in fiber, which aids digestion, and it can help keep you full longer.
Can multigrain bread be included in a weight-loss diet?
Absolutely! Its higher fiber content can support weight management by promoting satiety.
Are there any gluten-free options available?
IHOP primarily serves bread with gluten; however, you can check for specific gluten-free offerings.

Final Words

IHOP’s multigrain bread is a delicious choice that offers significant nutritional benefits. Packed with fiber and essential nutrients, it enhances overall health and wellness. Enjoying multigrain bread can play an integral role in a balanced diet, supporting weight management and digestive health.


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