IHop Original French Toast

Are you curious about IHOP’s Original French Toast? Discover its delightful flavor, nutritional content, and how it can fit into your healthy lifestyle!

IHOP’s Original French Toast has been a beloved breakfast staple for many.

It perfectly combines fluffy bread with a golden-brown exterior, creating a delectable taste sensation.

Served with a dusting of powdered sugar or a drizzle of syrup, it transforms any morning into a special occasion.

Beyond its scrumptious flavor, the nutritional benefits are impressive, making this dish a worthwhile choice for breakfast lovers.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories270

Total Fat 8.00 g 10%
Saturated Fat 3.2 g 16%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 9 g 10%
Protein 6 g 12%
Vitamin D – 0%
Calcium 105 mg 8%
Iron 1 mg 6%
Potassium 223 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP’s Original French Toast?

Walking
30 minutes

Jogging
21 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in IHOP’s Original French Toast?
One serving contains approximately 270 calories.
What are the key nutritional benefits of IHOP’s French Toast?
It provides essential carbohydrates, some protein, and fats, making it a balanced breakfast choice.
How can I make IHOP’s French Toast healthier?
Consider topping it with fresh fruits or yogurt instead of syrup for added nutrition.
Is IHOP’s Original French Toast suitable for vegetarians?
Yes, it is a vegetarian-friendly option.
What is a typical serving size?
A typical serving size is one piece (100g) of French Toast.

Verdict

IHOP’s Original French Toast is a delightful breakfast treat packed with nutrients.

While it offers a good source of carbohydrates and protein, it’s best enjoyed in moderation as part of a balanced diet.

Pair it with fruits or nuts to enhance its nutritional profile and enjoy a satisfying meal that brings joy to your mornings.


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