Ihop Pancake Sliders

Do you really know the nutritional benefits of IHOP pancake sliders? Discover surprising facts about this delicious treat that could change your breakfast choices forever!

IHOP pancake sliders are the perfect fusion of breakfast and fun.

These delectable mini stacks feature fluffy pancakes, savory fillings, and irresistible toppings.

Ideal for those seeking a delightful meal on the go, pancake sliders offer a unique twist on classic favorites.

Perfect for sharing, parties, or simply indulging at home, they combine joy and nutrition seamlessly, tempting even the pickiest eaters.

Nutrition Facts

Serving Size 1 slider (100g)

Amount Per Serving

Calories290

Total Fat 10 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 430 mg 19%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 6 g 12%
Vitamin D 0%
Calcium 90 mg 8%
Iron 1.5 mg 8%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP pancake sliders?

Walking
31 minutes

Jogging
14 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP pancake sliders?
IHOP pancake sliders contain approximately 290 calories per slider.
What are the main nutritional components?
Each slider provides protein, carbohydrates, and essential fats.
Are IHOP pancake sliders suitable for a balanced diet?
Yes, they can be included as part of a balanced diet when consumed in moderation.
Can I customize my pancake sliders?
Absolutely! IHOP offers various toppings and fillings to customize your sliders.
Are pancake sliders a good breakfast option?
Yes, they provide a blend of flavors and nutrients, making them a tasty breakfast choice.

Verdict

IHOP pancake sliders are a delectable option that combines the sweetness of pancakes with savory fillings. Packed with flavor and moderate in calories, they offer a balance that can fit well into a nutritious diet. Enjoy them as part of your breakfast rotation to add variety and excitement to your meals!


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