Ihop Patty Melt
The IHOP patty melt is an iconic comfort food that brings together a juicy beef patty, melted cheese, and grilled onions, all nestled between two slices of toasted bread.
This hearty sandwich not only satisfies hunger but also provides essential nutrients, making it a favorite among burger lovers.
With its perfect blend of flavors and textures, the IHOP patty melt is ideal for any meal of the day.
Nutrition Facts
Serving Size 1 sandwich (413g)
Amount Per Serving
Calories800
Total Fat | 45 g | 58% |
Saturated Fat | 20 g | 100% |
Trans Fat | 2 g | 0% |
Cholesterol | 120 mg | 40% |
Sodium | 1900 mg | 83% |
Total Carbohydrates | 49 g | 18% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 4 g | Total Sugars |
Protein | 45 g | 90% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 3 mg | 15% |
Potassium | 900 mg | 19% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP patty melt?
FAQs
Verdict
The IHOP patty melt is a delightful indulgence filled with flavorful ingredients like beef and cheese. While it can contribute a significant amount of calories and sodium to your diet, enjoying it during special occasions can bring joy and satisfaction.
As with any meal, moderation is key for incorporating it into a balanced diet, ensuring you enjoy your favorites while maintaining overall nutritional health.