Ihop Pesto Veggie Egg White Omelette
The IHOP Pesto Veggie Egg White Omelette is a delightful twist on traditional omelettes, featuring fresh vegetables and a rich pesto flavor.
This dish expertly combines taste with nutrition, making it a fantastic choice for health-conscious diners.
It’s a great source of lean protein and essential vitamins while being low in calories.
With its colorful veggies and balanced composition, it’s no wonder this omelette has become a favorite for those looking to enjoy a fulfilling yet healthy meal.
Nutrition Facts
Serving Size 1 large omelette (150g)
Amount Per Serving
Calories
120
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 440 mg | 19% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP Pesto Veggie Egg White Omelette?
FAQs
Final Words
The IHOP Pesto Veggie Egg White Omelette stands out as a nutritious option, rich in vegetables and healthy fats while remaining low in calories.
Its high protein content supports muscle development, and the variety of vegetables provides essential vitamins and minerals.
Incorporating this omelette into your diet can enhance your overall health, making it a delicious choice for a balanced meal.
