Ihop Plant Based Sausage
Plant-based diets are gaining traction, and many are looking for tasty alternatives to traditional meats. IHOP’s plant-based sausage offers a delicious way to enjoy breakfast without compromising health.
Packed with protein and essential nutrients, this sausage is a standout item for vegans, vegetarians, or anyone wanting to reduce their meat intake.
Let’s unwrap the nutritional benefits of IHOP’s plant-based sausage and see how it fits into a balanced diet. Whether enjoyed in a breakfast sandwich or as part of a hearty plate, it’s making waves for all the right reasons.
Nutrition Facts
Serving Size 1 sausage patty (56g)
Amount Per Serving
Calories120
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP plant-based sausage?
FAQs
Verdict
IHOP’s plant-based sausage is a nutritious and delicious alternative to traditional sausage. With a good balance of protein and essential nutrients, it supports a plant-based diet effectively. Enjoying this sausage as part of a balanced diet aids in maintaining overall health and wellbeing.
