Ihop Sauce

Curious about ihop sauce and its nutritional benefits? Discover the surprising facts about this beloved condiment and why it’s a favorite for pancake fans!

ihop sauce is a delightful blend that enhances the flavor of your favorite breakfast dishes.

This creamy, sweet, and tangy sauce is a staple at IHOP restaurants and has gained popularity in households around the country.

With its versatility, ihop sauce pairs well with pancakes, waffles, and even desserts.

Many don’t realize that this condiment offers nutritional benefits, making it a tasty yet aware addition to your meals.

Whether drizzling it on your stack or using it as a dip, discovering the nutrition behind ihop sauce can enhance your dining experience.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories70

Total Fat 4.5 g 7%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Total Sugars 5 g 10%
Protein 0.5 g 1%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of ihop sauce?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in IHOP sauce?
IHOP sauce contains approximately 70 calories per 2 tablespoons (30g).
What flavors does IHOP sauce have?
IHOP sauce is known for its creamy, sweet, and slightly tangy flavor profile.
Can I buy IHOP sauce at the grocery store?
Yes, some grocery stores carry IHOP sauce for home use!
Is IHOP sauce suitable for vegetarians?
Yes, IHOP sauce is vegetarian-friendly and does not contain meat products.
How should IHOP sauce be stored?
To maintain freshness, store IHOP sauce in the refrigerator after opening.

Conclusion

ihop sauce adds a delightful touch to meals with its unique flavor.

While being relatively low in calories, it offers a small amount of carbs and fats.

While indulging in ihop sauce, remember to balance it with other nutritious foods for a well-rounded diet.

In moderation, ihop sauce can elevate your breakfast experience while fitting into a healthy lifestyle.


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