Ihop Sausage Gravy

Have you ever wondered what makes IHOP sausage gravy a breakfast favorite? Discover the delightful flavors and nutritional insights of this comfort food.

IHOP sausage gravy is a delicious staple known for its rich and creamy texture.

This beloved dish combines savory sausage with a velvety gravy, perfect for biscuits or as a hearty topping.

Its comfort-food reputation makes it a go-to choice for breakfast lovers.

But beyond the taste, there are nutritional perks worth discussing as well.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories250

Total Fat 20.00 g 31%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 8.00 g 3%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP sausage gravy?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is IHOP sausage gravy made of?
IHOP sausage gravy consists of ground pork sausage cooked and blended with a creamy sauce made from milk and flour.
How is IHOP sausage gravy usually served?
It is commonly served over warm biscuits and can be enjoyed as a side dish or a flavorful topping.
Can I make a healthier version of sausage gravy?
Yes, you can use lean turkey sausage and low-fat milk to create a lighter version of sausage gravy.
Is IHOP sausage gravy gluten-free?
No, traditional sausage gravy contains flour, which is not gluten-free. Alternatives are available for gluten-free diets.
How many calories are in IHOP sausage gravy?
A standard serving of IHOP sausage gravy has about 250 calories.

Final Words

IHOP sausage gravy offers a deliciously creamy experience packed with protein and comforting flavors.

While it’s best enjoyed in moderation, this hearty dish can fit into a balanced diet, especially when paired with whole grain biscuits and fresh fruits.

Incorporating this tasty gravy can enhance your breakfast while providing essential nutrients conducive to a fulfilling morning.


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