Ihop Scrapple

Do you really know how many calories are in IHOP’s scrapple? Discover surprising facts about this beloved breakfast dish and its nutritional value!

IHOP scrapple is a unique breakfast choice that many diners love.

Originating from Pennsylvania Dutch cuisine, scrapple is a savory dish made from pork, cornmeal, and spices.

At IHOP, this hearty meal can be enjoyed in various ways, from crispy slices to flavorful alternatives like scrapple sandwiches.

Understanding IHOP scrapple not only unveils its mouthwatering taste but also its nutritional benefits.

Let’s take a closer look at what makes this dish a desirable addition to your breakfast plate.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories368

Total Fat 28.00 g 43%
Saturated Fat 9.5 g 48%
Trans Fat 0 g 0%
Cholesterol 111 mg 37%
Sodium 570 mg 25%
Total Carbohydrate 20.00 g 7%
Dietary Fiber 1 g 4%
Total Sugars 2.0 g 2%
Protein 14.0 g 28%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP scrapple?

Walking
47 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is scrapple made of?
Scrapple is primarily made from pork scraps, cornmeal, and spices.
How is scrapple typically served?
Scrapple is usually sliced and pan-fried until crispy, often served with syrup or apple butter.
Is scrapple a healthy choice?
Scrapple contains protein and essential vitamins, but it’s also high in fat and sodium, so moderation is key.
Can scrapple be prepared in different ways?
Yes, scrapple can be served in sandwiches or used as a breakfast side dish.
Where did scrapple originate?
Scrapple originated from the Pennsylvania Dutch community.

Final Words

IHOP scrapple brings together rich flavors packed with significant nutrition, including protein and other essential nutrients.

While it’s a delicious addition to your breakfast, balance your intake with other healthy foods.

Moderation is key, and when enjoyed as part of a varied diet, scrapple can contribute positively to your overall health.

Embrace the hearty goodness of scrapple for a fulfilling start to your day!


Similar Posts