Ihop Short Stack Calories

Do you really know how many calories are in IHOP’s Short Stack? Discover surprising facts about this popular breakfast choice and its nutritional aspects!

IHOP’s Short Stack is a beloved breakfast dish that many enjoy, but have you ever wondered about its calorie count?

This delightful trio of fluffy pancakes can be a sweet start to your day.

While indulging in this classic comfort food, it’s important to know its calorie content and nutritional benefits.

Each Short Stack offers a unique blend of flavors and nutrients, making it essential to understand what you’re consuming.

Nutrition Facts

Serving Size 3 pancakes (150g)

Amount Per Serving

Calories610

Total Fat 18 g 23%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 1,100 mg 48%
Total Carbohydrate 92 g 34%
Dietary Fiber 3 g 11%
Total Sugars 17 g 34%
Protein 11 g 22%
Vitamin D – 0%
Calcium 490 mg 38%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP’s Short Stack?

Walking
51 minutes

Jogging
23 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in an IHOP Short Stack?
An IHOP Short Stack contains approximately 610 calories.
What are the main nutrients in the Short Stack?
The main nutrients include carbohydrates, fats, and protein.
Is the IHOP Short Stack a healthy option?
In moderation, it can fit into a balanced diet but is relatively high in calories and sodium.
Can I customize my Short Stack?
Yes! You can add toppings like fruits, syrup, or even whipped cream for a personalized touch.
Are there lower calorie options at IHOP?
Absolutely! IHOP offers a variety of lighter menu items and healthier sides.

Final Words

The IHOP Short Stack provides a comforting and delicious start to your day, packed with calories but also essential nutrients. Enjoying this treat once in a while can be part of a balanced approach to nutrition. Its moderate protein content, combined with carbohydrates, makes it a source of energy, especially when paired with healthier toppings. To balance your diet, consider complementing your meal with fruits or other nutrient-dense choices.


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