Ihop Sierra

Do you really know the nutritional benefits of IHOP Sierra? Discover surprising facts about its health value and why it’s a tasty choice!

IHOP Sierra is more than just a flavorful dish; it offers a unique combination of savory ingredients that tantalizes your taste buds.

Typically enjoyed during breakfast or brunch, this dish stands out for its nutritional profile and satisfying taste.

Rich in essential nutrients, IHOP Sierra can energize your day while supporting a balanced diet.

Nutrition Facts

Serving Size 1 large serving (200g)

Amount Per Serving

Calories420

Total Fat 25.00 g 32%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 900 mg 39%
Total Carbohydrate 35 g 12%
Dietary Fiber 4 g 14%
Total Sugars 8 g 16%
Protein 20 g 40%
Vitamin D 0 µg 0%
Calcium 200 mg 20%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Sierra?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

What is IHOP Sierra?
IHOP Sierra is a popular dish at IHOP that features a blend of savory flavors and nutritious ingredients.
How many calories are in IHOP Sierra?
A typical serving of IHOP Sierra contains about 420 calories.
Is IHOP Sierra healthy?
Yes, it offers a nutritious balance of protein, fats, and carbohydrates, making it a satisfying meal choice.
Can IHOP Sierra be customized?
Absolutely! You can customize IHOP Sierra by adding or removing ingredients based on your preferences.
What are the main ingredients in IHOP Sierra?
Main ingredients typically include a savory blend of meats, vegetables, and tasty seasonings.

Verdict

IHOP Sierra is not just a delicious meal but also a nutritious option that fits well into a balanced diet.

With its rich protein content and balanced macros, it enhances your energy levels and overall well-being.

Incorporating IHOP Sierra into your meal rotation can help you enjoy flavorful food while meeting your dietary needs.


Similar Posts