Ihop Simple And Fit 2x2x2

Discover surprising facts about IHOP’s Simple and Fit 2x2x2. How does this popular breakfast option support your health goals? Find out now!

The IHOP Simple and Fit 2x2x2 is a guilt-free breakfast choice that delights those seeking a nutritious start to their day. This iconic dish is crafted with two delicious pancakes, two servings of turkey bacon, and fresh fruit.

With a balance of flavors and an impressive nutritional profile, it satisfies cravings without tipping the scale. Whether you’re looking for a light breakfast to fuel your morning or a sturdy meal to power through the day, this dish can be a winning option. Discover how the Simple and Fit 2x2x2 gives you the energy and nutrition you need.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories350

Total Fat 10 g 13%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 600 mg 26%
Total Carbohydrate 56 g 20%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 14 g 28%
Vitamin D 0%
Calcium 300 mg 23%
Iron 5 mg 30%
Potassium 400 mg 11%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Simple and Fit 2x2x2?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the IHOP Simple and Fit 2x2x2?
The IHOP Simple and Fit 2x2x2 contains approximately 350 calories per serving.

What are the main ingredients in the Simple and Fit 2x2x2?
The main ingredients are pancakes, turkey bacon, and fresh fruit.

Is the Simple and Fit 2x2x2 a good option for weight loss?
Yes, its balanced nutritional profile makes it a suitable option for those focusing on weight management.

Can I customize the Simple and Fit 2x2x2?
Absolutely! You can adjust the portion sizes or swap ingredients to suit your preferences.

Does the Simple and Fit 2x2x2 contain any allergens?
It contains common allergens, including wheat and dairy. Check with the staff for specific concerns.

Final Words

The IHOP Simple and Fit 2x2x2 serves as a wholesome breakfast packed with vital nutrients, making it an excellent choice for a balanced diet. With low calories and a mix of protein, carbohydrates, and healthy fats, this meal can help maintain energy levels throughout the day. Incorporating it into your routine can contribute to nutritional goals without compromising flavor.


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