Ihop Simple And Fit Veggie Omelet Nutrition
The IHOP Simple and Fit Veggie Omelet is a delightful choice for anyone looking for a nutritious yet satisfying meal.
Packed with vegetables, this omelet provides essential nutrients that support overall health.
Its plant-based ingredients not only contribute to a balanced diet but also make it a low-calorie option.
With a blend of flavors, it’s perfect for breakfast or any time of day when you need a nutritious boost.
Nutrition Facts
Serving Size 1 omelet (300g)
Amount Per Serving
Calories118
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 6 mg | 2% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | N/A |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP Simple and Fit Veggie Omelet?
FAQs
Verdict
The IHOP Simple and Fit Veggie Omelet is a wholesome option that combines flavor and nutrition.
Loaded with vegetables and a good source of protein, it enhances a balanced diet, aiding in muscle repair and satiety.
Choosing this omelet supports healthy eating habits while still enjoying a delicious meal.
Incorporate it into your breakfast routine or enjoy it anytime for a nutritious boost.
