Ihop Simple And Fit Veggie Omelet Nutrition
The IHOP Simple and Fit Veggie Omelet is a delightful dish that combines nutrition with flavor. It’s an excellent choice for those looking to maintain a balanced diet while enjoying hearty meals.
Packed with a variety of vegetables, this omelet offers a unique take on the classic breakfast item.
Not only does it tantalize your taste buds, but it also provides essential nutrients that can help fuel your day.
Nutrition Facts
Serving Size 1 Large Omelet (200g)
Amount Per Serving
Calories150
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 420 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP Simple and Fit Veggie Omelet?
FAQs
Verdict
The IHOP Simple and Fit Veggie Omelet is an excellent choice for those looking to add a burst of nutrition to their meals. Rich in protein and fiber, it supports muscle health and digestive function.
With its satisfying mix of vegetables, this omelet plays a crucial role in maintaining a balanced diet.
Enjoy it as a healthy breakfast or light meal option!
