Ihop Sirloin Tips And Eggs Nutrition Facts

Do you really know the nutritional benefits of IHOP’s sirloin tips? Discover surprising facts about this dish that might just inspire your next meal!

When it comes to hearty, nutritious meals, IHOP’s sirloin tips stand out.

Packed with protein and essential nutrients, these tips are perfect for those seeking a satisfying dining experience.

Whether you crave a breakfast boost or a fulfilling dinner, understanding the nutrition behind sirloin tips can help you make informed choices.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories200

Total Fat 9.00 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 60 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin tips?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What is the main ingredient in IHOP’s sirloin tips?
The main ingredient is high-quality sirloin steak, making it a rich source of protein.
Are IHOP’s sirloin tips a healthy choice?
Yes, they offer a good amount of protein and essential vitamins, making them a nutritious option.
How many calories are in IHOP’s sirloin tips?
There are approximately 200 calories in a 100g serving of sirloin tips.
Can sirloin tips be part of a balanced diet?
Absolutely! They provide high protein content that supports muscle health and overall wellness.
What are some side dishes to pair with sirloin tips?
Consider pairing them with vegetables, salads, or whole grains for a balanced meal.

Final Words

IHOP’s sirloin tips are an excellent addition to a healthy diet. Rich in protein, they support muscle growth and help keep you full longer, making them a great choice for anyone aiming to maintain an active lifestyle. Enjoying this dish as part of a balanced meal can definitely contribute to your overall well-being.


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