Ihop Southwest Omelette

Have you ever wondered about the nutritional powerhouse behind IHOP’s Southwest Omelette? Discover how this delicious dish can fit into your healthy lifestyle!

The IHOP Southwest Omelette is a flavorful blend of fresh ingredients tailored to energize your day.

With its bold flavors and hearty texture, it’s a popular choice for breakfast lovers.

This scrumptious omelette features a medley of bell peppers, onions, and rich cheese.

Packed with essential nutrients, it’s not only satisfying but also nutritious.

Whether enjoyed as a breakfast delight or a savory brunch option, it’s a delicious way to stay full and energized.

Nutrition Facts

Serving Size 1 omelette (300g)

Amount Per Serving

Calories360

Total Fat 22.00 g 34%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 950 mg 41%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Total Sugars 1 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 2.5 mg 14%
Potassium 900 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP’s Southwest Omelette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the IHOP Southwest Omelette?
The IHOP Southwest Omelette contains approximately 360 calories.
What are the main ingredients in the Southwest Omelette?
The main ingredients include bell peppers, onions, and cheese, blended with savory spices.
Is the Southwest Omelette a healthy choice?
Yes, it provides good protein, fiber, and essential vitamins, making it a nutritious breakfast option.
Can the IHOP Southwest Omelette be customized?
Absolutely! You can customize it by adding or removing ingredients according to your preference.
Is the omelette suitable for a low-carb diet?
The Southwest Omelette contains low carbs, making it a suitable choice for low-carb diets.

Verdict

The IHOP Southwest Omelette is a vibrant and nutrient-dense dish worthy of a spot in any balanced diet.

Rich in protein and fiber, it provides a satisfying meal that boosts energy levels and supports muscle health.

Whether you’re looking for a hearty breakfast or a post-workout meal, this tantalizing omelette is a delicious way to nourish your body.


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