Ihop Split Decision

Curious about IHOP’s Split Decision? Discover surprising facts and nutritional insights that may change your breakfast choices forever!

IHOP’s Split Decision offers a unique way to enjoy breakfast, allowing diners to experience a favorite combo of sweet and savory items in one meal.

This enticing option lets you savor two different dishes, making it ideal for the indecisive eater.

It mitigates the classic dilemma of choosing between pancakes and eggs or waffles and bacon, all while providing a hearty experience.

Whether you’re looking to indulge or explore healthier options, understanding the nutritional value of the Split Decision will enhance your dining adventures.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories650

Total Fat 34 g 52%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 0%
Cholesterol 390 mg 130%
Sodium 850 mg 37%
Total Carbohydrate 57 g 19%
Dietary Fiber 4 g 15%
Total Sugars 18 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium 130 mg 10%
Iron 2.5 mg 14%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP’s Split Decision?

Walking
55 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What does the IHOP Split Decision include?
The IHOP Split Decision typically includes a combination of pancakes, eggs, and breakfast meats, allowing you to enjoy two different dishes in one order.
Can the Split Decision be customized?
Yes, you can customize your Split Decision by choosing the types of pancakes and eggs according to your taste.
Is the IHOP Split Decision a healthy option?
While it provides a hearty breakfast option, moderation is key, as it can be high in calories and fat.
What are the protein benefits of the IHOP Split Decision?
The Split Decision offers a good source of protein from eggs and meat, essential for muscle repair and growth.
How can I make the Split Decision healthier?
Consider opting for whole grain pancakes, fresh fruit toppings, or fresh veggie sides to increase fiber and reduce calories.

Verdict

IHOP’s Split Decision is more than just a meal; it’s an opportunity to indulge in diverse breakfast favorites.

Filled with protein and essential nutrients, it can play a role in a balanced diet when consumed occasionally.

Awareness of its nutritional content can help you enjoy this delightful combination without derailing your health goals.


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