Ihop Steak Omelette

Discover the delicious and nutritious IHOP steak omelette! Have you ever wondered how it fits into your dietary plan? Let’s explore the surprising benefits!

The IHOP steak omelette is a hearty and satisfying breakfast choice that brings together rich flavors and essential nutrients.

Packed with tender steak and a mix of fresh ingredients, it’s not just a meal—it’s an experience.

With its robust protein content, this omelette supports muscle health and keeps you full throughout the day.

Plus, it’s a great source of essential vitamins and minerals, making it a deliciously smart choice for breakfast enthusiasts.

Nutrition Facts

Serving Size 1 omelette (300g)

Amount Per Serving

Calories405

Total Fat 27 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 970 mg 42%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 40 g 80%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the IHOP steak omelette?

Walking
34 minutes

Jogging
26 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in the IHOP steak omelette?
The main ingredients are steak, cheese, and various vegetables, providing a flavorful and nutritious dish.

Is the steak omelette a healthy breakfast option?
Yes, it is rich in protein and can help keep you satisfied longer, making it a good option for a balanced breakfast.

Can I customize my IHOP steak omelette?
Absolutely! You can choose from a variety of toppings and fillings to suit your taste.

How many calories are in the steak omelette?
A typical IHOP steak omelette contains about 405 calories.

Is the steak omelette suitable for a low-carb diet?
While it has low carbohydrates, it’s important to consider the overall dietary context when consuming it.

Verdict

The IHOP steak omelette is a nutrient-dense breakfast option, ideal for those seeking a protein-rich meal.

Packed with essential nutrients, it not only satisfies hunger but also supports muscle maintenance and overall health.

Incorporating it into a balanced diet can be a great way to start your day with energy and vigor!


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