Ihop Tropicana

Do you really know how nutritious IHOP’s Tropicana is? Discover surprising details about its vibrant ingredients and health benefits!

IHOP’s Tropicana brings a burst of refreshing flavors on your plate, making breakfast feel like a tropical getaway.

Its blend of fresh fruits and vibrant colors not only tastes delicious, but it also delivers numerous nutritional benefits.

Perfect for those looking to enjoy a healthier breakfast option, this dish is rich in essential vitamins and minerals.

Packed with flavor and health, IHOP’s Tropicana is a delightful choice that pairs well with a balanced diet.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories120

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 11%
Total Sugars 18 g 0%
Protein 2 g 4%
Vitamin C 15 mg 25%
Calcium 30 mg 2%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP Tropicana?

Walking
18 minutes

Jogging
14 minutes

Biking
12 minutes

FAQs

What fruits are included in IHOP Tropicana?
The IHOP Tropicana typically features a mix of fresh oranges, strawberries, and bananas.
Is IHOP Tropicana good for hydration?
Yes, the fruits in IHOP Tropicana are high in water content, helping keep you hydrated.
Can IHOP Tropicana fit into a weight-loss plan?
Absolutely! Its low calorie count and fiber content can help aid weight loss.
Is IHOP Tropicana suitable for vegans?
Yes, IHOP Tropicana is entirely plant-based and suitable for vegans.
What makes IHOP Tropicana a healthy choice?
Its low calories, high vitamin content, and natural sugars make it a nutritious choice.

Verdict

IHOP’s Tropicana is a delicious, healthy breakfast option that brings a colorful assortment of fruits to your table.

Rich in vitamins, fiber, and low in calories, it supports hydration and digestion.

Incorporating IHOP Tropicana into your morning routine can help promote a balanced diet, making it a fantastic choice for anyone looking to eat healthier.


Similar Posts