Jalapeno Cheese Bites Ihop

Do you really know how delicious and nutritious Jalapeno Cheese Bites at IHOP can be? Discover surprising facts about this tasty snack.

Jalapeno Cheese Bites from IHOP are a delightful treat that packs a flavorful punch. With crispy outside and gooey cheese on the inside, these bites are perfect for snack lovers.

Each bite offers a unique blend of heat and cheesy goodness.

They make an excellent appetizer or a side dish to complement a meal.

Let’s take a closer look at their nutritional profile, making them a guilt-free indulgence in moderation.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories295

Total Fat	15.0 g	23%
Saturated Fat	9.0 g	45%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	610 mg	27%
Total Carbohydrate	31 g	10%
Dietary Fiber	1 g	4%
Total Sugars	1 g	2%
Protein	7 g	14%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jalapeno Cheese Bites?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

How many calories are in Jalapeno Cheese Bites at IHOP?

A serving of Jalapeno Cheese Bites contains approximately 295 calories.

What are Jalapeno Cheese Bites made of?

They are made of cheese, jalapenos, and a crispy batter.

Can Jalapeno Cheese Bites be a part of my diet?

Yes, but enjoy them in moderation due to their calorie and sodium content.

Are Jalapeno Cheese Bites suitable for vegetarians?

Yes, they are generally suitable for vegetarians.

How should I store leftover Jalapeno Cheese Bites?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Verdict

Jalapeno Cheese Bites are not just a scrumptious snack but also offer some nutritional value. Packed with protein and providing a small amount of essential minerals, they can fit into a balanced diet when consumed mindfully. Remember to enjoy them occasionally to appreciate their flavor while maintaining your health.