Jr Chicken And Waffles Ihop

Discover surprising facts about Jr Chicken and Waffles at IHOP! Do you really know the nutrition behind this tasty dish? Let’s find out together!

Jr Chicken and Waffles from IHOP tantalizes your taste buds with its delightful mix of sweet and savory flavors.

This iconic dish combines crispy chicken and fluffy waffles drizzled in syrup—a comforting choice for breakfast or brunch.

Packed with essential nutrients, it’s more than just a delicious meal.

Understanding its nutrition profile can help you savor every bite while considering your health.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories700

Total Fat 30.0 g 46%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 1150 mg 50%
Total Carbohydrate 82 g 30%
Dietary Fiber 2 g 8%
Total Sugars 10 g 20%
Protein 20 g 40%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 3 mg 15%
Potassium 500 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Jr Chicken and Waffles?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is Jr Chicken and Waffles at IHOP?
It’s a delicious dish featuring crispy chicken and fluffy waffles, served with maple syrup.
Is Jr Chicken and Waffles suitable for kids?
Yes, it’s a popular choice among kids due to its fun combination of flavors.
How many calories are in Jr Chicken and Waffles?
One serving contains approximately 700 calories.
Can I customize the dish?
Absolutely! You can add extras or modify it to your liking.
What are the main nutrients in Jr Chicken and Waffles?
It contains protein, carbohydrates, and fats, making it a hearty meal.

Verdict

Jr Chicken and Waffles from IHOP offers a blend of flavors that satisfy cravings while providing essential nutrients. With a balance of protein and carbohydrates, it can serve as an energy booster for morning adventures or a fulfilling lunch. Enjoying this dish occasionally can fit into a balanced diet, assuming proper portion control and complemented with healthy choices throughout the day.


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