Old Fashioned Pancake Syrup
Old-fashioned pancake syrup enhances breakfast dishes with its rich, sweet flavor.
This syrup typically made from sugar, water, and sometimes maple essence, is a beloved accompaniment to pancakes, waffles, and more.
But it’s not just a treat for the taste buds; pancake syrup offers some nutritional elements worth noting.
For those who adore a drizzle over breakfast, understanding its ingredients can make a difference in your diet.
Nutrition Facts
Serving Size 1 tbsp (20g)
Amount Per Serving
Calories52
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 2 mg | 0% |
Total Carbohydrate | 13.5 g | 5% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 12 g | 24% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | 0 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pancake syrup?
FAQs
Verdict
Old-fashioned pancake syrup brings a delightful sweetness that can brighten up breakfast.
While it primarily consists of sugars, it is important to enjoy it in moderation.
With a low serving size, it can fit into a balanced diet, providing quick energy without many nutrients.
Choosing high-quality syrup—like pure maple—can enhance both taste and nutrition.
So, drizzle it up, but also keep an eye on those portions!