Sirloin Tips And Eggs Ihop

Are you curious about the nutritional power of sirloin tips? Learn surprising insights about this delicious cut of beef and how it can elevate your meals.

Sirloin tips are not just a flavorful addition to your plates; they also pack a nutritional punch.

This cut of beef offers a fantastic source of protein, essential vitamins, and minerals that fuel a busy lifestyle.

When paired with dishes like sirloin tips and eggs IHOP-style, the nutrition expands even further.

Explore how these tips can enhance your healthy meal options while satisfying your taste buds.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories217

Total Fat 12.3 g 19%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 3%
Cholesterol 87 mg 29%
Sodium 75 mg 3%
Total Carbohydrate 0 g 0%
Protein 26.3 g 53%
Vitamin D – 0%
Calcium – 0%
Iron 2.5 mg 14%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin tips?

Walking
28 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
18 minutes

FAQs

How nutritious are sirloin tips?
Sirloin tips are rich in protein, iron, and essential vitamins, making them a great addition to a balanced diet.

What are the best cooking methods for sirloin tips?
Grilling, roasting, or sautéing are excellent methods to retain flavor and nutrients in sirloin tips.

Can sirloin tips be part of a weight loss diet?
Yes, when lean cuts are used and prepared without excessive fats, sirloin tips can fit well into a weight loss plan.

What nutrients do sirloin tips provide?
Sirloin tips provide protein, iron, vitamin B12, and zinc, contributing significantly to nutritional needs.

Are sirloin tips versatile?
Absolutely! Sirloin tips can be used in a variety of dishes, from stir-fry to tacos and salads.

Final Words

Sirloin tips are a fantastic source of high-quality protein, essential vitamins, and minerals, all contributing to overall health.

Incorporating them into your diet can support muscle growth and provide lasting energy, making them perfect for various meal plans.

Enjoying sirloin tips as part of a balanced diet not only enhances flavor but also promotes wellness.


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