Strawberry Stuffed French Toast Ihop
Strawberry stuffed French toast from IHOP is a delightful breakfast that combines the sweetness of strawberries with the comforting texture of toast.
This delicious dish typically features thick slices of bread stuffed with creamy cheese and fresh strawberries, all topped with whipped cream and syrup.
Perfect for brunch dates or lazy weekends, it’s a crowd-pleaser that satisfies any sweet tooth. Many people enjoy this delightful meal but may not know its nutritional benefits.
Let’s take a closer look at what makes this dish both delicious and nutritious.
Nutrition Facts
Serving Size 1 serving (300g)
Amount Per Serving
Calories450
Total Fat | 20 g | 31% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 650 mg | 28% |
Total Carbohydrate | 63 g | 21% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 20 g | 40% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 180 mg | 15% |
Iron | 1 mg | 6% |
Potassium | 280 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of strawberry stuffed French toast?
FAQs
Conclusion
Strawberry stuffed French toast is not just a delicious treat; it also offers nutritional benefits, including vitamins from strawberries and energy from carbohydrates. Enjoy it in moderation as part of a balanced diet to satisfy your sweet cravings while still providing your body with essential nutrients!