Thick N Fluffy French Toast
Thick n fluffy French toast is a breakfast favorite that takes indulgence to a new level.
Picture golden bread, perfectly soaked in a rich custard, then toasted to perfection.
Whether topped with fresh fruit, drizzled with syrup, or sprinkled with powdered sugar, this dish is more than just delicious; it’s also nutrient-rich.
High in carbohydrates and providing a dose of protein, thick n fluffy French toast can fuel your morning, making it a hearty option for those busy days ahead.
Nutrition Facts
Serving Size 1 slice (50g)
Amount Per Serving
Calories120
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 18 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 5% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of thick n fluffy French toast?
FAQs
Final Words
Thick n fluffy French toast is not just a treat for the taste buds; it’s a fulfilling meal that offers essential nutrients.
With moderate levels of protein, carbohydrates, and healthy fats, it fits well into a balanced diet.
Embracing its delightful taste along with its nutritional value can elevate your breakfast game while keeping you energized throughout the day.
