Tuscan Scramble Ihop

Do you really know how many calories are in a delicious Tuscan Scramble from IHOP? Discover surprising facts about this savory dish that blends flavor and nutrition!

Experience the richness of Tuscan cuisine with IHOP’s Tuscan Scramble. This delectable dish features a medley of fresh vegetables, savory seasonings, and delightful cheese.

Serving as a hearty breakfast or brunch option, it’s not just a treat for your taste buds but also a nourishing choice.

Packed with vitamins and protein, the Tuscan Scramble promotes a balanced diet while satisfying your cravings. Dive into the world of flavors and nutritional perks with this unique dish that’s ideal for any time of day!

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories240

Total Fat	10.00 g	13%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	400 mg	17%
Total Carbohydrate	23 g	8%
Dietary Fiber	4 g	14%
Total Sugars	2 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1.5 mg	8%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Tuscan Scramble?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What is in the Tuscan Scramble at IHOP?

The Tuscan Scramble includes fresh vegetables, herbs, and cheese, making it a flavorful and nutritious choice.

Is the Tuscan Scramble gluten-free?

Yes, the Tuscan Scramble is gluten-free as it does not contain any flour or gluten-based ingredients.

Can I customize my Tuscan Scramble?

Absolutely! IHOP allows you to customize your Tuscan Scramble to suit your preferences.

What are the nutritional benefits of the Tuscan Scramble?

The Tuscan Scramble is high in protein, low in carbohydrates, and rich in vitamins from the vegetables.

How can I make the Tuscan Scramble healthier?

Consider adding more vegetables or opting for reduced-fat cheese to lower the calorie count.

Final Words

The Tuscan Scramble from IHOP offers a delightful combination of flavors and nutritional benefits. Packed with protein and important vitamins, this dish stands as a versatile option for breakfast or brunch. It not only satisfies your cravings but also supports a balanced diet when enjoyed in moderation. Indulge in this savory dish and enjoy the health benefits it brings!