Waffle Sundae Ihop

Do you really know how many calories are in a Waffle Sundae IHOP? Discover surprising facts about this delicious treat and its nutritional benefits!

Waffle Sundae from IHOP is not just a dessert; it’s an experience. Layers of fluffy waffles, rich ice cream, and decadent toppings come together to make this sweet indulgence irresistible.

Each bite of this delightful sundae combines warm and cold, crunchy and creamy, creating a satisfying symphony of textures and flavors. With unique toppings like whipped cream, chocolate syrup, and fruit, it’s a customizable treat that appeals to all ages.

Whether you’re celebrating a special occasion or simply indulging a sweet tooth, the Waffle Sundae offers a delicious break from the ordinary.

Nutrition Facts

Serving Size 1 waffle sundae (300g)

Amount Per Serving

Calories600

Total Fat 30.00 g 46%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 400 mg 17%
Total Carbohydrate 80 g 29%
Dietary Fiber 2 g 8%
Total Sugars 45 g 90%
Protein 8 g 16%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.2 mg 7%
Potassium 320 mg 7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Waffle Sundae IHOP?

Walking
25 minutes

Jogging
15 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Waffle Sundae IHOP?
A Waffle Sundae IHOP contains approximately 600 calories.

Is the Waffle Sundae IHOP suitable for a gluten-free diet?
No, the Waffle Sundae contains waffles made from wheat flour, which is not gluten-free.

What are the main ingredients in a Waffle Sundae IHOP?
The main ingredients include waffles, ice cream, and various toppings such as whipped cream and syrup.

Can I customize my Waffle Sundae?
Yes, IHOP offers various toppings so you can customize your Waffle Sundae to your liking!

Is there a healthier option at IHOP?
Yes, IHOP has a variety of healthier breakfast and dessert items that are lower in calories and sugar.

Verdict

The Waffle Sundae IHOP is a delightful treat, offering enjoyable flavors and textures. While it’s high in calories and sugar, it can still be part of a balanced diet when consumed in moderation. Incorporating occasional indulgences, like the Waffle Sundae, can enhance your overall dining experience while allowing you to enjoy life’s sweeter sides.


Similar Posts