Bacon Potato Wedges Jack In The Box

Are you craving delicious bacon potato wedges from Jack in the Box? Discover surprising nutritional insights that can elevate your meal choices!

Bacon potato wedges from Jack in the Box offer a mouthwatering combination of crispy potato wedges topped with savory bacon bits. These crave-worthy snacks provide an irresistible crunch, making them the perfect accompaniment to any meal or a tasty stand-alone treat.

Beyond their amazing flavor, these wedges can fit into your diet while still delivering essential nutrients. Whether you’re enjoying them for lunch, dinner, or as a late-night snack, understanding their nutritional value helps you make informed choices.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories350

Total Fat 20 g 32%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Total Carbohydrate 40 g 14%
Dietary Fiber 3 g 12%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of bacon potato wedges?

Walking
38 minutes

Jogging
27 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in a serving of bacon potato wedges from Jack in the Box?
A serving contains approximately 350 calories.
What are the main nutrients in bacon potato wedges?
The main nutrients include carbohydrates, fat, and protein.
Can I eat bacon potato wedges on a diet?
Yes, but portion control is key, as they are high in calories and fat.
Are there healthier options at Jack in the Box?
Yes, Jack in the Box offers salads and grilled items that are lower in calories.
What’s the best way to enjoy bacon potato wedges?
They’re best enjoyed fresh and hot, perhaps with a low-calorie dipping sauce.

Verdict

Bacon potato wedges from Jack in the Box can be an enjoyable indulgence, offering a balance of carbohydrates, fats, and protein that contributes to energy levels. While they do contain higher calories and fats, enjoying them occasionally can fit within a balanced diet. Pair them with healthier choices like salads or grilled items for a more nutritious meal overall.


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