Big Cheeseburger Jack In The Box
The Big Cheeseburger from Jack in the Box is a delicious choice for burger lovers. This towering burger is packed with flavor and ingredients that many crave.
Loaded with melted cheese and a juicy beef patty, it’s a meal that satisfies hunger.
It’s important to be aware of what you’re eating, as the Big Cheeseburger offers distinct nutritional benefits, alongside a hefty serving size that might surprise you.
Nutrition Facts
Serving Size 1 Big Cheeseburger (213g)
Amount Per Serving
Calories670
| Total Fat | 40.00 g | 62% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1300 mg | 56% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 14% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big Cheeseburger?
FAQs
Verdict
The Big Cheeseburger at Jack in the Box delivers both taste and substantial nutrition. With significant protein content and essential vitamins, it plays a role in satiating hunger.
However, moderation is key due to its higher fat and sodium levels. Enjoying it occasionally as part of a balanced diet can provide satisfaction without compromising overall health.
