Big Texas Cheeseburger Jack In The Box

Do you really know how many calories are in a Big Texas Cheeseburger from Jack in the Box? Discover surprising facts about its nutrition and health benefits!

The Big Texas Cheeseburger from Jack in the Box is a towering delight for burger enthusiasts. This mouthwatering combination features a juicy beef patty, a slice of melted American cheese, and crisp lettuce, all nestled between two soft sesame seed buns.

Whether you’re indulging during a road trip or treating yourself after a long day, this burger is sure to satisfy.

However, knowing its nutritional value is key to making informed choices. Let’s take a closer look at what the Big Texas Cheeseburger brings to the table.

Nutrition Facts

Serving Size 1 burger (204g)

Amount Per Serving

Calories770

Total Fat 44 g 56%
Saturated Fat 20 g 100%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1350 mg 59%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 11%
Total Sugars 9 g 0%
Protein 38 g 76%
Vitamin D 0%
Calcium 250 mg 25%
Iron 4 mg 22%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Big Texas Cheeseburger?

Walking
64 minutes

Jogging
36 minutes

Biking
31 minutes

FAQs

How many calories are in a Big Texas Cheeseburger?
A Big Texas Cheeseburger contains approximately 770 calories.
What are the main ingredients?
The main ingredients include beef, cheese, lettuce, and sesame seed buns.
Are there healthier alternatives at Jack in the Box?
Yes, Jack in the Box offers a variety of salads and grilled options that are lower in calories.
Can I customize my Big Texas Cheeseburger?
Absolutely! You can customize your burger by adding or removing toppings.

Verdict

The Big Texas Cheeseburger offers a satisfying meal packed with protein and essential nutrients, though it’s rich in calories and sodium. For those who enjoy an occasional indulgence, this burger can fit into an overall balanced diet when paired with healthier sides or shared with friends. Moderation is key to enjoying this delicious offering without straying too far from your nutrition goals.


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